A short week
A three day work week that involved sharing our touch rugby ground with a group of protesters who went on a fast for climate change. (Or was it against climate change?) If it had gotten nasty I'm pretty sure we could have taken them. Lucky everyone was civil.
TW: Core - 50 medicine ball crunch throws, 50 reverse incline crunches, 50 twists each left and right, 2 ab centuries, 50 side dips each left and right
Dad is coming down tomorrow and staying overnight. I've booked them into a cabin on the lower slope of Black Mountain.
TW: Core - 50 medicine ball crunch throws, 50 reverse incline crunches, 50 twists each left and right, 2 ab centuries, 50 side dips each left and right
Dad is coming down tomorrow and staying overnight. I've booked them into a cabin on the lower slope of Black Mountain.