Spring Break
Sep. 22nd, 2011 09:48 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
luckycanuckIt's just not a break from anything in particular. And I'm still tired.
I've been up in Collaroy since Tuesday. It's finally warm here and it will get lighter and lighter. There is no particular impact on my mood though. I'm still getting a bit wistful with all this time on my hands. The beach (with very cold water) and the gym have been nice though, and I had my first encounter with Skype with an hour long conversation with MCat yesterday.
I went to another agency on Monday and they are putting me up for three EL1 jobs (public service talk still confuses me.) I've got an interview for an APS6/EL1 media advisor job in the Department of Health next Monday. I'm still not feeling great, but I think it's time to get back to work. Having time on my hands doesn't seem to be improving my outlook.
TuesW: AMRAP 20 minutes - row 20 calories, 10 half clean and press, 20 marine pushups. Finisher - 5 rounds - 20 situps, burpees for remainder of 90 seconds, rest 30 seconds. That was a great finisher.
YW: 30 pushups/minute for 40 minutes = 1,200 pushups.
TW: Run to Dee Why, AMRAP 10 minutes - 8 17.5kg dumbbell hang cleans, 8 db shoulder press. 10 rounds - 10 20kg dumbbell pushups, 10 pullups. 50 heavy dumbbell bicep curls (up to 30kg.)
I was thinking the other day of taking up personal training. I don't think I would do it as a full time job. I don't think I would like all that goes along with that, but if I had a separate job and trained freelance, I would be able to only take on people who would take the work seriously.
I've been up in Collaroy since Tuesday. It's finally warm here and it will get lighter and lighter. There is no particular impact on my mood though. I'm still getting a bit wistful with all this time on my hands. The beach (with very cold water) and the gym have been nice though, and I had my first encounter with Skype with an hour long conversation with MCat yesterday.
I went to another agency on Monday and they are putting me up for three EL1 jobs (public service talk still confuses me.) I've got an interview for an APS6/EL1 media advisor job in the Department of Health next Monday. I'm still not feeling great, but I think it's time to get back to work. Having time on my hands doesn't seem to be improving my outlook.
TuesW: AMRAP 20 minutes - row 20 calories, 10 half clean and press, 20 marine pushups. Finisher - 5 rounds - 20 situps, burpees for remainder of 90 seconds, rest 30 seconds. That was a great finisher.
YW: 30 pushups/minute for 40 minutes = 1,200 pushups.
TW: Run to Dee Why, AMRAP 10 minutes - 8 17.5kg dumbbell hang cleans, 8 db shoulder press. 10 rounds - 10 20kg dumbbell pushups, 10 pullups. 50 heavy dumbbell bicep curls (up to 30kg.)
I was thinking the other day of taking up personal training. I don't think I would do it as a full time job. I don't think I would like all that goes along with that, but if I had a separate job and trained freelance, I would be able to only take on people who would take the work seriously.
