Fatigue and progress
Oct. 31st, 2011 11:21 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
luckycanuckI've had big workout days yesterday and today.
YW: Run to and from the gym about 12km. 20-1 pullups, half as many clean squat press - 30:31.
TW: Run to and from the gym about 12km. 10 hr pushups, 10 situps, 10 hr pushups, 10 medicine ball slams - 11:34.
The running made things really tough. I'm quite tired and tonight I will sleep heavily.
I have taken a step. It's pretty big I guess.
I have enrolled at the Fitness Institute of Australia to do Certificate III and Certificate IV in Fitness, which will qualify me to become a personal trainer. I'll be studying online which means I can go entirely at my own pace which will mean I will probably finish ahead of schedule. I can also claim it against my taxes, whether or not I have an ABN set up already. Action has been taken.
When I get back to Canberra I plan to investigate getting some homemade gym equipment, and I may start spreading the word that I am taking sessions. Naturally I won't charge as much to start off with as I will when I am qualified, and I don't plan to work for someone else. I plan to be a freelancer.
Mcat and I had another long Skype session. We always seem to have a lot to talk about. I met her a year ago and never would have expected to get as close to someone I met so randomly as I have gotten to her.
In other news, the Convicts are staging a gladiator themed fundraising strip show, and for the first time ever, I will be on stage. I can't get to the first rehearsals later this week, but I will be able to make it to the rehearsals the day before the show and the day of the show. I guess I won't be doing anything overly complicated, but the strip shows are usually pretty simple anyway. For the first time I am able to rehearse and I won't risk being compromised at work, so it should be a go.
YW: Run to and from the gym about 12km. 20-1 pullups, half as many clean squat press - 30:31.
TW: Run to and from the gym about 12km. 10 hr pushups, 10 situps, 10 hr pushups, 10 medicine ball slams - 11:34.
The running made things really tough. I'm quite tired and tonight I will sleep heavily.
I have taken a step. It's pretty big I guess.
I have enrolled at the Fitness Institute of Australia to do Certificate III and Certificate IV in Fitness, which will qualify me to become a personal trainer. I'll be studying online which means I can go entirely at my own pace which will mean I will probably finish ahead of schedule. I can also claim it against my taxes, whether or not I have an ABN set up already. Action has been taken.
When I get back to Canberra I plan to investigate getting some homemade gym equipment, and I may start spreading the word that I am taking sessions. Naturally I won't charge as much to start off with as I will when I am qualified, and I don't plan to work for someone else. I plan to be a freelancer.
Mcat and I had another long Skype session. We always seem to have a lot to talk about. I met her a year ago and never would have expected to get as close to someone I met so randomly as I have gotten to her.
In other news, the Convicts are staging a gladiator themed fundraising strip show, and for the first time ever, I will be on stage. I can't get to the first rehearsals later this week, but I will be able to make it to the rehearsals the day before the show and the day of the show. I guess I won't be doing anything overly complicated, but the strip shows are usually pretty simple anyway. For the first time I am able to rehearse and I won't risk being compromised at work, so it should be a go.
