Feb. 25th, 2011

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New exercises were discovered today.

There was doing clean and press with kettlebells in both hands simultaneously, then putting them down and doing a pushup over them.  There was also lying on the floor with a 15kg bag on one shoulder, then getting up to a standing position while keeping the bag on the shoulder.  Good for core strength (but did inflame the twinge slightly.)

TW: Rowing 2km as a warmup then trying out new things with kettlebell fun and weighted bags, then burpees, then chest contractions and pushups done in turn in sets of 10.

I have to find a doctor or dentist or mayor or judge or lawyer or police officer to sign off on my Canadian passport application.  It's kind of annoying.  I know plenty of MPs and Senators but no Mayors.  If I had to I could probably get a Cabinet Minister to act as a guarantor, but that won't do.  Not to worry.  A former housemate is a lawyer and I'm sure he will help out.  Soon I will be able to get in and out of America without paying the visa waiver fee that Australian's have to pay, and I can enter the country of my birth using something other than a Australian passport.  People always tell me it's important to have two passports if you can.  For me, it's not an especially big deal, but if it will help I'll do it.

I think there will be a lot of gym this weekend, but I also think Renaissance Priest is being ordained as a deacon in Goulburn this weekend so I will have to go to that if I can.  It could have been me, but it's better that it's not.  Also, it turns out that he and his wife are going to be parents soon, which is good news.  All of it just seems to fit, which is something I've not been feeling recently.

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