A little bit of wife carrying

I woke up this morning to a ringing phone.  It was Alleluia and her guy.  She had twisted her ankle and was unable to walk.  They were less than 500m from home and I considered putting my experience as 2002 Canadian Wife Carrying Champion to good use and walking over to carry her home, but I settled for carrying her to the car and then from the car to the sofa.  They spent the whole day at home instead of her going to a ball in Sydney with Helga and MadAlex as she had planned.  It means that today the house is full of comfort food.  Lollies aplenty!

I did get my workout at the gym.

TW: 40-30-20-10 24kg kettlebell swings, 30kg shoulder press, situps, hand release pushups.  Row 800m after every round.  My total time was 29:26.  Then for dessert 40-30-20-10 burpees.  I managed to do the 20 in under a minute and the final ten in 21 seconds.

Now I can feel the fatigue.

Again, there was some nice eye candy.  I am very conscious of eye candy these days.  I am seeing a lot of girls I like to look at these days, but I have no interest in pursuing them.