Crowded Chez Canuck

It was my night to cook on Wednesday, and my Korean beef was a big hit.  Everyone loved it, and I rather enjoyed being able to cook for my friends and make the tea and bring in the chocolate and do the washing up.  I'm not very domesticated, but I like being able to do this.

Helga has been coming to me for a lot of advice recently.  She wants to put some of her savings to better use and thought given my background with investing might mean I had some ideas for her.  She doesn't have my risk tolerance or my willingness to research, so I advised her that some conservative managed funds would probably suit her best.  As for me, I'm trying to decide what if anything to sell to get some cash together to participate in the VMG capital raising.

She has also joined a local gym, and had some workout questions.  I gave her some ideas including AMRAP and tabata workouts.  I would kind of like to take an active role in helping her workout, like prescribing workouts and demonstrating exercises.

I'm pretty much back to normal with my own workouts after my neck problems.

YW: 50-40-30-20-10 bench jumps, run 400m before each round.  Very leg oriented.
TW: Run to the gym with 10 pushups every minute, 21-18-15-12-9-6-3 L pullups, kettlebell swings - time: 11:22.  This was hard, especially when starting each set of pullups.  Then run home with pushups.

Tomorrow we have our "used to be cool" party.  The ABBA idea is out.  So I'm considering other possibilities.  Chez Canuck will be a crowded but happy place this weekend.