Sore Sunday
Oct. 18th, 2009 09:01 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
luckycanuckA friend came down from Sydney for the weekend and we had Ethiopian food last night.
My room is considerably tidier after giving it some work (though I'm not especially neat.)
The past few days (and yesterday's long run) have taken a fair bit out of me, so today was a quieter one at the gym.
TW: 2 Ab Centuries
Then a nice long sweat in the sauna, a shower, a shorter sweat to get hot once more before a real cold shower. HOO-AH! Much better!
Back at it full on again tomorrow, though with Parliament sitting I won't have as much time.
My room is considerably tidier after giving it some work (though I'm not especially neat.)
The past few days (and yesterday's long run) have taken a fair bit out of me, so today was a quieter one at the gym.
TW: 2 Ab Centuries
Then a nice long sweat in the sauna, a shower, a shorter sweat to get hot once more before a real cold shower. HOO-AH! Much better!
Back at it full on again tomorrow, though with Parliament sitting I won't have as much time.
