Introduction - Money
Oct. 15th, 2009 09:12 pm( Read more... )
I'm never going to be an extravagant spender. I've learned from the example set by my family too well for that. But I am getting better all the time at allowing myself to spend what I've earned on things I enjoy.
TW - Lunchtime - Legs - Leg Presses, Quad Extensions (though I read they can be dangerous), Hamstring Curls, Leg Openers, Leg Closers, Calves - 600 Reps all told.
TW - After Work - 35 minutes on the stair climbing machine. 242 stories and around 650 calories burned.
I'm never going to be an extravagant spender. I've learned from the example set by my family too well for that. But I am getting better all the time at allowing myself to spend what I've earned on things I enjoy.
TW - Lunchtime - Legs - Leg Presses, Quad Extensions (though I read they can be dangerous), Hamstring Curls, Leg Openers, Leg Closers, Calves - 600 Reps all told.
TW - After Work - 35 minutes on the stair climbing machine. 242 stories and around 650 calories burned.