Oct. 30th, 2011

luckycanuck: (Default)
On the drive to Sydney I visited Minou who had some encouraging things to say about me setting up a business (she has effectively done the same thing as I am thinking of doing, though it forms a much greater proportion of her income than it would for me.)  My parents just rang and they thought it was a good idea too.  My dad set up an incorporated business in the 80s and still runs it for a living.  Dora is getting a better record at not peeing on the floor from joy overload when I visit.  I now don't pay her any attention until she is calm.  Everyone in Minou's place seemed happy to see me.

FW: At the gym in Minou's neighbourhood. AMRAP 15 minutes - 15 24kg kb swings, 20 hr pushups, 5 toes to rings - 8 rounds +2 kb swings.

I then went into Sydney and had dinner with an ex-girlfriend, in fact, I had dinner with my first ex-girlfriend, from way back in high school days in Canada.  She now lives in Perth and was in Sydney for work.  Small world, eh?  I was with her exactly half my life ago.  I was a bit slow to get into relationships and this relationship was quite short term (but it felt like a bigger deal at the time.)  We wound up at a local pub for hours, it was a really nice evening, and we got all caught up on everything that happened over the last 17 years.  Now I have more reason to visit Perth.

As I was about to drive to Collaroy I heard from Nerva Chu who was having people over, and I popped over to visit.  I wound up dozing a bit on the sofa but not leaving until the morning.  Apparently she and a few of her friends may be coming to the next Rugger Bugger show providing that I am in it.  All the more reason now.  If I can get to rehearsals, I will be in it.  I no longer have to worry about not embarrassing employers.

Saturday was spent at the Collaroy Castle which I will have to prepare for my cousin's visit with her family in a couple of weeks.  It was also spent eating.  And it was spent resting.  And it was spent sweating.

YW: AMRAP 30 minutes - 20 marine pushups, 20 air squats - 38 rounds + 8 pushups.

I've also been looking at the prospect of getting some gym equipment for home and putting together some homemade gym equipment myself.  Sandbags, a slosh pipe (basically a hollow plastic pipe that you partially fill with water and that will smash you good) a big tire and a smaller tire along with things to hit them with and some heavy rope for pulling things and for conditioning are at the top of my list.

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