The end of the year
Dec. 31st, 2009 06:27 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I'll be spending the last moments of 2009 in Chatswood visiting Cinnabunny. No big night for me. I've done the harbour a couple of times, but it's too much. On the other hand, the parents and Crows are setting up for a night of bridge. Again. I'm getting used to finding ways to minimise the time I am at home with no space. I stayed home with dad in the morning as they were off at the shops, and when they returned for lunch I went off to the gym.
TW: Core - 100 crunches with medicine ball and swiss ball, 2 ab centuries, 100 twists left and 100 right, 100 side dips left and 100 right, 100 back raises.
This was followed by a long sauna, which started off at 108 degrees. I came out of the gym feeling a little bit high.
Then it was time for a run on the beach. So often I think I won't go the whole way, but that I'll go to the high rises in Narrabeen or the surf club half way to the headland, but everytime I go all the way to the end. If it's shallow enough I will cross the entrance to Narrabeen Lake and make it to the pool on the north side, which is what I did this time.
See you next year.
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Date: 2009-12-31 12:34 pm (UTC)no subject
Date: 2010-01-01 09:51 am (UTC)Mitzi reckons ...
Date: 2010-01-01 12:26 pm (UTC)Re: Mitzi reckons ...
Date: 2010-01-01 12:58 pm (UTC)